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Nourishing my future: simple

nutrition, better mood and cooking skills for life

Cooking Is Easy With Us, Learn These Skills To Be Proud Of. . . All In 7 Easy sessions.

Discover how what you eat affects your energy, focus, and emotions. Across 7 practical, hands-on sessions, you’ll learn to cook tasty, affordable meals while building confidence in the kitchen - and you’ll get to enjoy and share what you make! So if you want to eat better, save money, and feel more energised you’ll find this course makes cooking simple, fun, and affordable.

Each week, you’ll make meals you can eat, share, or save for later and along the way, you’ll discover how food affects your mood and wellbeing, and you’ll have developed kitchen skills that you’ll be able to use for life.

Simple, Fun, Affordable.

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Our Workshops

  • Nourishing My Future

    7 Sessions. Starting Thursday 5th March, 11am-2pm. St. Josephs Church Hall.

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Attending Young Adults is completely FREE and open to anyone aged between 16 and 25.

 

We are an independent charity but work closely with all local services and charities. You don’t need a referral from anyone – it’s entirely up to you to decide whether to enrol and which courses you want to attend. 

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