Navigating Challenging Emotions Safely

2 Sessions. Monday 2nd & 9th March. 4.30pm-6.30pm. Debbie Workman.

Starts 2 MarStepping Stones Recovery College

Available spots

Service Description

Explore safe and supportive ways to understand and manage painful thoughts or behaviours. Gain strategies for coping, reaching out for help, and developing healthier ways to express emotions.

Upcoming Sessions

Cancellation Policy

Let us know if you need to cancel or have any questions by contacting the Young Adults Office on 07516111370, emailing youngadults@steppingstonesrecoverycollege.co.uk, or calling the Main College Office on 01344 300333.

Contact Details

Stepping Stones Recovery College, Broadway, Bracknell, UK